Originally Posted by
CraigT
Anything above 10Hz alpha, the typical "blink" frequency will be fine eyes-open, no glasses. This means energy, focus, study, mood lift type sessions. As Andy says, light tends to be more persuasive than sound, but for many purposes having the session alongside the activity can be helpful, most particularly in the case of study, where it enables you to be reading text while using the session. If you wish to include light stimulation and look at whatever, then you may find Avstim see-thru glasses useful.
Cheers,
Craig
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