Hi guys!
I suffer from anxiety. I just purchased a Proteus from Amazon and it's quite an interesting device! My primary purpose for getting it was to decrease my level of anxiety... I'm on an antidepressant and an anti-anxiety med right now, but eventually I want to get off it and thought this could help. Which program(s) should I use to achieve this, and what type of regimen should I follow?
Also, if you guys don't mind, since I'm a newbie, which program do you guys think is the best for seeing visuals (just for fun)... Pyrotechnics?
Thanks so much!
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