Hi All, and M. I got the book (from Lifetools). Although it's not really a book, more like a leaf-through 32 page leaflet. Just various tips and procedures, some involving Proteus, others more about relaxation exercises. But I'm still glad I got it, even though it is not quite worth the 32 British pounds I paid.
Anyhoo, one tip really helped me and gave me some relief: 80% of the effect is from the LightFrames, so you can dispense with the headphones if they get it the way. And given the ears-ringing from its use, I was really glad I didn't have to use them. It's actually more pleasant w/o the sound aspect, I think. And no ringing in the ears from over use! Cheers to All!
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