Hi
I've had the Kasina several months now and have done all the tracks that are akin to meditation several times each (except accelerate tracks)
But apart from most being far too short, I find it does absolutly nothing for me. I'm using better headphones than the ear buds provided (I hate ear buds, too intrucive) and I find the lights in the glasses far too bright, had to tone them down to lowest setting but its still very offputting and the opposite to relaxation. I know I could just not use them, but hey, theyre supposed to do somethng right?
Having struggled to quiet my mind in 4 years of meditation practice, I hoped this would help. Its actually done the opposite as I now feel like I dont want to try anymore.
I apreciate the tracks that are with it is a sample, but at the cost, I'd expect them to be of a high standard.
Wondering if anyone has found adding more tracks beneficial? I've seen a few people link to their tracks so I'll try them but I wonder if there any sites or portals to grab or buy a wide variety of additional tracks?
Has anyone else found like me, the initial package to be very underwelming? Maybe its my mind lol
Cheers
Kieron
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