Hello I really new to this whole flash lights sound things I brought the limina.
Basically the reason why I brought this mindmachine is because Theta waves are the basis for intelligence in fact it has been shown that boost theta waves with a mindmachine can actually improves memory. Also neuroscience can hook a child up to a eeg machine they can look at child theta waves depending on the strength of the theta waves they can predict the child performance in academics the high the waves the smarter the child. The good news is that you can do entrainment put the brain in sync into theta.
This is the reason why I am here so I don't know how to make my own flashing light sounds I would like to make one that is just 5.5 theta and this machine is cheaper than a float tank
So if anyone could tell me how to make just 1 hour long 5.5 theta track?
BOOSTING BRAIN WAVES IMPROVES MEMORY - PubMed (nih.gov)
https://www.nature.com/articles/s41598-020-67687-y
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