I made a session like this for the 30 Day Meditation Challenge a few months ago. Copied from the Facebook group page:
A little late for 4/20 day (hey, no judgements here ), this session is sure to send you down the rabbit hole whether you indulge in substances or not! The lights are constantly flickering at 40 Hz, then further modulated to 7.83 Hz. A few spots will have bursts of pure 40 Hz gamma. Wild color mixes are best viewed open eye for more of a psychedelic experience, closed eye for more of a meditative session. Take a trip without leaving the house! Credit Silas Durocher for the original music.
Psychedelic Journey
It worked out so well, I made an extended version that goes down to theta, then delta:
The original music by Silas Durocher is an hour long, so I enhanced the 20 min version to give you the whole experience! First, there is ramp from beta down to 7.83 Hz. After a good time spent there, we go down to 5.5 Hz, the inner guidance frequency. Then down to 4.5 Hz, shamanistic state of mind frequency. Finally we drop down to 3.92 Hz, the sub harmonic of 7.83 Hz. If the Schumann Resonance can be termed as "thalpha" the sub harmonic can be classified as "thelta" . Finally, I put in a ramp at the end to bring you back to reality.
Psychedelic Journey (Long)
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