Hi, I am bobby.
I recently bought the KASINA (less than 2 weeks ago) machine and have used it about 10 times now.
I have read the following with interest:
http://mindplacesupport.com/forum/sh...-best-from-AVS
It is provides some good information.
I have some questions that I would like to ask and hopefully some of you can guide me with the answers.
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Firstly, I would like to point out that I have several years of experience with meditation.
I used to do guided meditation and now I only do unguided, listening to tones and simple musical harmonies while I meditate. The following are examples that I listen to while meditating:
https://www.youtube.com/watch?v=mekPn3wew_0
https://www.youtube.com/watch?v=AVeUP1HTbu8
I find both of the above to be very good.
I often meditate for several hours a day. For example, this week I have meditated 3 hours every day with no difficulty. I can meditate for longer periods of time and have done so for 4 , 5 , 6 and 7 hours in one sitting.
Therefore I find the sessions on the KASINA to be far too short based on my past experiences.
I have enabled the LOOP function on the KASINA, but I was hoping for longer sessions.
Q: Where can I find any longer sessions?
I was thinking that to edit/create is too much work at the present time.
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Also, with reference to the above article I linked "...Best Practices...",
I do have an objective in mind for the KASINA.
My objective is to enter and/or experience a TRANCE state of mind.
How can I best achieve this?
I have tried the GAMMA and the TRANCE folder sessions.
However , I have not seen any real effect as of yet.
Perhaps since I am a new user (although experienced) I need to wait a while.
Can someone guide me here?
Q: How long and how often should I use the TRANCE sessions and which ones are best?
Q: When can I expect to experience TRANCE inducing states of consciousness?
Q: Where can I go to find more TRANCE inducing sessions?
Thank you for your time.
bobby
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