Hi!
So far I have been chilling out with the tranquility and rejuvination sessions, which I like as I often end up on the edge of sleep, experiencing quick dream flashes / scenes / images, which I find fascinating, partly as I plan to test precognition using them.
Anyway..
I am terrible in the morning, my natural body clock means I come alive much later in the day. Which sessions would help me wake up more and feel more alert before work; should this be energy, learning, or perhaps peak performance?
Secondly, I have the attention span of a 3-year-old with oats for a brain, which makes things like reading (whether for work or leisure) genuinely difficult. Which sessions would help me out most here? Seems to be the learning ones, any in particular? Really just want to check which ones are for use beforehand (some are labelled as such in the manual), as I think some sessions are for use after study? I guess this ties in with the above query.
Many thanks!
Holographic Ghoul
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