Re: Question - Kasina and the heart (urgent - want to buy for Xmas :P)
Hi Luke,
The slowing of heart rate is associated with the relaxation response, in the same way that one would get from an effective meditation session. It is not generally recognized to correspond with the frequencies delivered with AVS. That is unless makes a conscious (then later subconscious) intention to practice 'entrainment' of other body rhythms like synchronized breathing. The heart rate could be a target of this type of meditation.
The slowing heart rate is a natural response to the relaxing session. The inverse is not necessarily true though. Higher frequency stimulation delivered in AVS is equivalent to the active waking beta states. Thus, it is most likely that the heart rate would reflect the person's normal pace. Really because most AVS sessions are undertaken while sitting or reclining even at high beta frequencies it is likely the heart rate would reflect the sedate state.
The programs on the Kasina are generally engineered for relaxation and mood enhancement. Sessions are categorized by their intentions. Many sessions prominently feature alpha frequencies as most people respond quickly and favorably to these.
As you have stated, it is wise to consult your father's physician, although medical science has increasingly recognized the positive benefits of a meditation program.
Let me know if this helps provide useful information and anymore questions that you might have.
Best wishes to you and your family as well.
Scott
If you know something I don't, speak up! If maybe I know something you don't, ask away!
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