025min Sitar Dissozative Balance 1 Alpha
This Session is meant to first create a degree of dissotiation to mentaly loosen your Brain, and then go to a relaxed state of light Meditation (Alpha).
In the Firs part it scans the brainwave-spectrum fom 1Hz-27Hz both hemnispheres seperately , crossing over right to left every few minutes ,
reducing the distance step by step until finally both sides joining in Alpha and stay there till the End.
Also the SS and the Tones are connected seperately left right to the Entrainment.
Might be used for getting rid of persistent thoughts and for training the brain in flexibility and also for a refreshing Meditation.
Like always feedback is most welcome
Esthy
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