Re: Which sessions would you recommend to start with?
It is bit subjective as being there is a music component some pieces you will strongly resonate with. My personal daily sessions now use BioMarkers (which is designed to be used as a prelude to any session) and Soliton. I like that combination at this time for decompressing and dreaming awake.
For sleep Sleep Cycle in the AudioStrobe folder using Color Presets has been found by several people to work very well.
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