Results 1 to 3 of 3

Thread: Kasina Session: Theta-Trance-Training

  1. Default Kasina Session: Theta-Trance-Training


    I made a simple session to help the user/subject to train their trance state. I read that when a person goes in and out of trance it will increase the deepening of the trance state. Hypnotist call this fractionation It will probably also increase the deepening of meditation. (Note that this particular session is not designed as a meditation exercise per se)

    *It can be helpful if one would make a voice recording by using their phone with the text. Every time I say the words deep trance now with the intention to go in to trance. I will directly go in to this deep trance state This voice record can than be uploaded to your PC/laptop and with the free open source audio editing program Audacity. Its possible to make a mp3 that can be played by another device such as a phone/laptop while simultaneously doing this exercise. This will cause that the Theta state will be anchored with the trigger phrase deep trance now.
    The voice recording should be placed at 10min, 28min, 46min and 64min.
    If somebody got questions I can make a tutorial video.

    Session Information:
    The session starts at 13Hz with a ramp of 6min to 4,5Hz, holding the 4,5Hz for 6 min and then going up to 13Hz over a period of 6min. Once reached the 13Hz the frequency will lower again to 4,5Hz over a period of 6min. Repeating the cycle. In total there are four levels of 4,5Hz. The duration of this exercise is 01:11:00 (1 hour and 11min)

    If you folks got any suggestions or feedback please share it!

    Trance training.png
    Attached Files Attached Files
    Last edited by Jos Bos; 04-28-2021 at 01:27 AM. Reason: I received my Kasina today so i tried the .kbs file and found out that the sound was muted at the 18min mark, I corrected it

  2. #2
    Join Date
    Apr 2006
    Calgary, Alberta, Canada
    Blog Entries

    Default Re: Kasina Session: Theta-Trance-Training

    Thanks, Jos!

    If you share the .kbs I can move it to the "Sessions" area here.

    Hey, if someone makes a good post, don't forget to click at the bottom of their post to add to their reputation!

  3. Default Re: Kasina Session: Theta-Trance-Training

    Yeah, I already had the .kbs file attached to the post. But after you mentioned it, I saw I needed to attached as a .zip file.
    Thanks Andy for the heads up

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. Alpha/Theta Crossover Session?
    By michaelelk in forum Kasina & Limina Sessions
    Replies: 4
    Last Post: 03-15-2018, 07:05 AM
  2. Alpha Training - Session?
    By krosskin in forum Proteus Sessions
    Replies: 1
    Last Post: 03-29-2014, 10:28 AM
  3. Kasina SS Session Guitar and Ocean Theta
    By Thalassa in forum Kasina & Limina Sessions
    Replies: 1
    Last Post: 01-23-2014, 05:41 AM
  4. Trance Session for Hypnosis
    By Marisa in forum Proteus Sessions
    Replies: 1
    Last Post: 04-23-2007, 12:59 PM
  5. Article: Alpha & Theta Brainwave Training
    By Marisa in forum Neurofeedback Information
    Replies: 0
    Last Post: 01-13-2007, 09:31 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts