Results 1 to 1 of 1

Thread: Breathing Technique Session

  1. #1
    Join Date
    Aug 2010
    Southern California

    Default Breathing Technique Session

    This Procyon session is designed for balanced breathing, useful when using a device like the emWave or any other GSR device. I noticed my emWave2 graphs improved by using this session. Of course, it can be used standalone - you can learn this simple but effective breathing technique here:
    I chose purple for the in-breath as that color keeps me alert better - you can easily drowse off in this session. Aqua-blue for the out-breath as that's a relaxing color for me, and I associate the out-breath with "releasing".You don't need to use the sound portion, but if you do, note that the sound will change subtly between in and out breaths. Also, I use a technique you might like: - the sound is tied to one of the lights which is set as a square wave, but the square wave doesn't turn all the way off, and this light is set to 6 beats. The sound pitches are separated by 6. The effect is a hybrid mix of Isochronic and Binaural.

    While the lights portion can be easily programmed if you're just using Ganzfields, I found the transition between colors too jarring. So there is a fade-in and fade-out between colors. That simple addition sure took a long time to figure out! Lots of trial and error between Duty-Cycles, DC Offsets, and Amplitudes. If you can get it smoother, let me know.
    Attached Files Attached Files
    Yuri Shramenko

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. Replies: 5
    Last Post: 11-01-2016, 01:39 AM
  2. breathing metronome
    By deerock in forum The Mind Place
    Replies: 3
    Last Post: 09-04-2009, 10:46 AM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts