Re: New Limina? new to this?
Hello Jason, welcome to the community!
When using the standard frames, https://mindplace.com/collections/ga...ina-ganzframes eyes should be closed. Using them open eye would not damage your eyes, but will not be pleasant either. DeepVision frames can be used either way, although the standard frames are calibrated to be used through closed eyes. Open eye https://mindplace.com/collections/ga...nzfeld-display favors faster beta and gamma brainwaves, and produces different visuals. Closing your eyes instantly increases alpha waves and is better suited for relaxation and meditation.
Any soundtrack can be used as a background for KBS and manual sessions via the AUX or USB cord.
Many sessions can be downloaded for free here https://mindplacesupport.com/forum/f...imina-Sessions and off our Facebook Group page https://www.facebook.com/groups/mindplace. More sessions can be purchased here https://mindplace.com/collections/media. Older technology Audiostrobe sessions are available from third party vendors as well.
Re: New Limina? new to this?
Greetings, Jason! There's evidence that brainwave entrainment can induce neural growth. Hopefully, this will help you recover.