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Light and Sound

  1. AVS and Sleep

    I have used the Procyon (and Proteus) for many years (off and on) to help me get to sleep. While I don't use the machine every day, I learned the hard way that if I don't keep it in my room, where I can access it easily, I will find myself awake and thinking about using it but don't want to get out of bed to go find it.

    I have a sleep disorder (Fibromyalgia and Chronic Fatigue Syndrome) and so falling asleep and staying asleep is a challenge. I do take a sleeping pill and even with ...

    Updated 05-27-2011 at 11:03 AM by Marisa (had to add category)

    AVS , Light and Sound