It's only for KBS files or for KBS files modulating external audio. I've never heard of anyone using it except neurosis, and he's no longer around to...
What is it? I saw this, but it doesn't explain what it is actually doing. How would it work with binaural tones instead of isochronic? How would this...
The general wisdom and some studies seem to point to blue light being really bad before sleep. Some serious scientists even wear blue-blocking visors...