Hello,
I've bought a self help book. Like I don't have enough of those lying around.
<Looks around at the ominous sound of creaking from a library bursting at the seams>
But what I want to know is: How can I make the most of this one with the use of AVS? Are there ways to increase its effectiveness? Or to even help with getting through the book without getting stuck halfway and giving up. Making the process of reading/concentrating easier? Helping with focus during exercises. Getting the information to sink in.
In other words could you please tell me each and every way that you use an AVS machine to read, learn and make the changes the book suggests?
Thanks in advance,
Menno
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