Hi everyone,
I have just purchased a Kasina and joined this forum. I have done a bit of meditation and binaural beat stuff in the past but the addition of light is something I have just found.
I have tried the "Deep Rejuvenation" session for a couple of days. The first time, I could hardly keep my eyes open towards the end so assume that it really does work.
I have had a hip problem with sciatica for a while and today it is much better. Coincidence...Maybe yes. Maybe no. It is nice to have something to believe in!!
Stay safe and enjoy.
Rustyman
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