How to enhance a self help book with AVS?

[G-ice]

Try any of the Visualization programs (40 - 45)

M.

Sorry, I should have made that clearer. I'm looking for a session I can use while studying and then a session I can use after each subject to allow the information to sink in. Thanks.

[Marisa]

Sorry, I should have made that clearer. I'm looking for a session I can use while studying and then a session I can use after each subject to allow the information to sink in. Thanks.

While studying - P 33 (just the sound), after studying one of the other programs I suggested. This is for the procyon.

M.

[G-ice]

While studying - P 33 (just the sound), after studying one of the other programs I suggested. This is for the procyon.

M.

I came across your "Procyon Session Details" post last night so I decided to use P2 after I learned a poem (simply because it was Theta based). I must say it worked like a treat I'll have to give a visualization program a go tonight and see how that goes. Thanks

[Marisa]

Right on!

Thanks for the feedback.

M.