Smoking Cessation

[firefly]

Can anyone suggest what preloaded Procyon sessions would be most effective as additional support for smoking cessation process? Or maybe somebody has a session and willing to share?

[Andy]

Try searching for "smoking" on the forum. I did and found: http://www.mindplacesupport.com/foru...hlight=smoking

-Andy.

[Marisa]

Can anyone suggest what preloaded Procyon sessions would be most effective as additional support for smoking cessation process? Or maybe somebody has a session and willing to share?

You would want sessions that focus on Alpha. Try any of the programs in the "Energy" or "Visualization" section. If you find the "energy" sessions too stimulating, try the Visualization sessions. You will know if it is working if you find that your craving for a cigarette is reduced for a few hours after the session.

M.