Hi there,
I saw this text on a different forum and I just ordered my first LSM its a Kasina.
However I do not understand a few things the person was talking about, and also I dont know how to adjust the settings of a session of the device. I just watched the tutorial video of the Kasina in which the functions of the Kasina session editor could be seen, so most settings will be easily be programmed. But in practical sense translating the text to actual editing the session is a kind of mystery for me.
However If somebody could translate this text below: And could tell me how many segments this particular session needs to have and which settings I need to adjust and what parameters. That would be very must appreciated
Ramp down into theta over about a 6 minute period.
Then, hold that state for another 5 minutes or so. Then overlay bursts of gamma for a few seconds every 5 minutes or so.
Max session length for practical purposes is about 45 min.
I recommend using the lights to help you into theta and sounds (square wave) for the gamma bursts.
Gamma with lights can look like a solid on light. I use 40 cps gamma generally and can create a tone that is clearly audible for that where the pulsing is clear vs 40 cps light looking like a solid on light.
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