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Thread: Alpha/Theta Crossover Session?

  1. Default Alpha/Theta Crossover Session?

    hello,

    Does anyone know if the Kasina's Pre-loaded SD card includes an 'Alpha/Theta Crossover' session? If so, what is it called?

    If not, does anyone know if one has been produced by the community?

    Many thanks,
    Michael

  2. #2
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    Default Re: Alpha/Theta Crossover Session?

    What do you mean by "Alpha/Theta Crossover"?
    -Andy.

    Hey, if someone makes a good post, don't forget to click at the bottom of their post to add to their reputation!

  3. Default Re: Alpha/Theta Crossover Session?

    Quote Originally Posted by Andy View Post
    What do you mean by "Alpha/Theta Crossover"?
    An Alpha/Theta Crossover I understand to be when the amplitude of Theta waves exceeds that of Alpha waves.
    It has a very specific effect, that of momentarily consciously watching your subconscious, at the doorway.

    Memories and their associated emotions surface to be resolved through simply witnessing them from a place of stillness.
    It's very effective in the resolution of trauma.

    Maybe it's known in the Mindplace/Kasina community as something else?

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    Default Re: Alpha/Theta Crossover Session?

    Interesting.

    Is that the same idea as is being talked about in the article "Alpha-Theta Brainwave Biofeedback" by Jonathan D. Cowan, Ph.D. in the MegaBrain vol 2 #3?
    -Andy.

    Hey, if someone makes a good post, don't forget to click at the bottom of their post to add to their reputation!

  5. Default Re: Alpha/Theta Crossover Session?

    I came across this thread while looking for something similar.

    I'm after a primarily theta track with the occasional second of Alpha interspersed here and there to help recall. Do you know of anything like that?

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