Hi!

So, I'm waiting for my Kasina to arrive, and I've been reading quite a lot through this forum. But I'm still unsure of... well, how do I actually use it consistently to achieve long term-ish goals? Are there any suggested methodical progressions/use cases for it?

At this point I'm interested in expanding my consciousness through deeper meditative states so I can then later achieve those states without the help of AVS. If I do a deeper session of binaural then I'm very likely to just fall asleep and then come back at the end of it.

Is that a good goal for AVS? How would I go about achieving that using Kasina?

What else do you guys use this for?

Thanks!