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Thread: How to position during different kind of sessions?

  1. #1

    Default How to position during different kind of sessions?

    I wonder if you have to sit in a chair or lay down during different kind of sessions, or even a kind of Lotus pose during meditate sessions??
    What are the experiences from people over here?

  2. #2
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    Default Re: How to position during different kind of sessions?

    Everyone is different. I would recommend you position yourself in whatever way makes you comfortable.
    -Andy.

    Hey, if someone makes a good post, don't forget to click at the bottom of their post to add to their reputation!

  3. #3

    Default Re: How to position during different kind of sessions?

    Quote Originally Posted by Andy View Post
    Everyone is different. I would recommend you position yourself in whatever way makes you comfortable.
    Ok, Andy, Thanks for answering.

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