Hello. I bought a Kasina with intentions to treat my PTSD. Has anyone ever heard of the "rewind technique" to treat PTSD?
If not, here is a link that describes the technique:
https://psychologytools.com/rewind-technique.html
Here is what I have in mind. I would like to record an audio file of someone reading the script of "the rewind technique", leaving gaps of silence in between the steps. I would then listen to that audio file in a pair of earbuds underneath a pair of over-the-ear headphones that is playing the kasina's audio file. Does that make sense?
What is your guy's opinion of this? The rewind technique is said to be a successful treatment for PTSD. Can you recommend an audio file or two on the Kasina that is good for hypnosis?
Thanks, I look forward to your replies!
Derek
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