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Thread: 3rd eye activation with heart rate coherence

  1. #11

    Default Re: 3rd eye activation with heart rate coherence

    I tried it several times in a past with no success but today surprisingly it worked. Maybe I was not ready for the session . Thanks!
    I am looking forward to run the session soon .

  2. Default Re: 3rd eye activation with heart rate coherence

    Thanks, I will try

    Edit : Download works
    Last edited by Sebastiii; 01-11-2020 at 11:45 PM.

  3. Default Re: 3rd eye activation with heart rate coherence

    Thank you very much for the file.

    Can you explain in simple terms how you match your breathing to the session.
    i did not understand your last post.

  4. Default Re: 3rd eye activation with heart rate coherence

    From what I have understood, when the pause (1 sec) happened, just invert your breath
    So :
    Breathe in during 5 secs
    Pause for 1 sec
    Breathe out during 5 secs
    Pause for 1 sec
    Breathe in during 5 secs

    Etc.

  5. Default Re: 3rd eye activation with heart rate coherence

    Quote Originally Posted by Leandro Carvalho View Post
    Hi this session is to stimulate the 3rd eye and heart rate coherence

    1)so the glasses will be 5 seconds on 10hz and 1 second off so you know when to breathe in and out

    2)for the 3rd eye i put a frequency on 936hz

    for a good results you need to visualize the energy coming in on ever breath activating your 3rd and your pineal gland located on the center of your head and ever breath out the same


    I am curious about how to design music to activate the pineal gland? Shumann wave 7.83Hz ?

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