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Thread: Anxiety Programs

  1. #1

    Default Anxiety Programs

    Hi guys!

    I suffer from anxiety. I just purchased a Proteus from Amazon and it's quite an interesting device! My primary purpose for getting it was to decrease my level of anxiety... I'm on an antidepressant and an anti-anxiety med right now, but eventually I want to get off it and thought this could help. Which program(s) should I use to achieve this, and what type of regimen should I follow?

    Also, if you guys don't mind, since I'm a newbie, which program do you guys think is the best for seeing visuals (just for fun)... Pyrotechnics?

    Thanks so much!

  2. #2
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    Default Re: Anxiety Programs

    Quote Originally Posted by logik314159 View Post
    Hi guys!

    I suffer from anxiety. I just purchased a Proteus from Amazon and it's quite an interesting device! My primary purpose for getting it was to decrease my level of anxiety... I'm on an antidepressant and an anti-anxiety med right now, but eventually I want to get off it and thought this could help. Which program(s) should I use to achieve this, and what type of regimen should I follow?
    Any of the Alpha or Alpha/Theta based programs. I've attached a chart for your convenience.

    Also, if you guys don't mind, since I'm a newbie, which program do you guys think is the best for seeing visuals (just for fun)... Pyrotechnics?

    Thanks so much!
    Definitely 48 or 49. I just use the lights and listen to my favorite music.

    M.
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    Marisa Broughton, MCHT, MNLP
    Canadian Distributor for Mindplace
    http://www.ayrmetes.com

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