Informal Poll: How often do you use your Light and Sound Machine?

How often do you use your Light and Sound Machine?

I like the theta and delta presets, and I have experienced deep relaxation using several of the brainwave generator sessions, specifically "boxed nirvana" preset.

In your response, if you would like to tell me why you use it, and at what times during the day you use it, or specific presets you like to use, please let me know.

Thanks,

Dave