Alpha/Theta Crossover Session?

hello,

Does anyone know if the Kasina's Pre-loaded SD card includes an 'Alpha/Theta Crossover' session? If so, what is it called?

If not, does anyone know if one has been produced by the community?

Many thanks,
Michael

What do you mean by "Alpha/Theta Crossover"?

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Originally Posted by Andy

What do you mean by "Alpha/Theta Crossover"?

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An Alpha/Theta Crossover I understand to be when the amplitude of Theta waves exceeds that of Alpha waves.
It has a very specific effect, that of momentarily consciously watching your subconscious, at the doorway.

Memories and their associated emotions surface to be resolved through simply witnessing them from a place of stillness.
It's very effective in the resolution of trauma.

Maybe it's known in the Mindplace/Kasina community as something else?

Interesting.

Is that the same idea as is being talked about in the article "Alpha-Theta Brainwave Biofeedback" by Jonathan D. Cowan, Ph.D. in the MegaBrain vol 2 #3?

I came across this thread while looking for something similar.

I'm after a primarily theta track with the occasional second of Alpha interspersed here and there to help recall. Do you know of anything like that?