New user skeptical of Kasina

Hi...I was skeptical of Kasina and these pseudo-science technologies. I bought the device out of pure desperation in hope that it may be able to ease my daily headaches or provide a getaway. I have had a steady headache every moment of my life, it only waxes and wains in severity but never comes to a complete stop. I hoped that this would be a shortcut to help with/use in conjunction with biofeedback and meditation. I would say that I was 90% certain that I would be returning the device within the first two weeks but figured that trying it couldn't hurt anything.

Hello and welcome!

What have your experiences been so far with the Kasina?

You might be interested in the attached PDF outlining some of the many creditable studies on BWE. There are 2 mentioned for headaches, 1 used fast 30 Hz flickering, the other very slow flashing.

In my experience as a hypnotherapist, almost every client got at least some relief. Ironically, all preferred high intensity light. The procedure I used was to first try the very fast rate, and the very slow. Whch ever one worked better, I would slowly adjust the flashing rate up or down, to key in the frequency that worked best for that client.