Printable View
Hi all,
I've just written a 90 minute long sleep session that ramps down to delta and then stays in sub-delta. This is especially designed for those of us suffering from sleep disorders and related delta-deficit conditions.
The attached zip file contains an MS Word doc with a lot of info on the session's design.
Love to get feedback.
In deep sleep,
andrev
Tweak to Sub-delta sleep induction. Couldn't get a true purple out of red/blue light combination, so changed to just blue.
Hi all,
Here's another tweak to the sub-delta induction session. Able to bring audio below 1Hz, thanks to code fix written by Andy :hello2:
I'll be submitting more versions over the next few weeks, since delta is very difficult, (some say impossible) to entrain. So please try them all. You may find one version that works significantly better for you than another. If so, please let me know. If they DON'T work for you, please let me know that, too.
Blessings,
Andre
Very interesting. I'm a chronic pain sufferer and I use session 27 on my Procyon to get to sleep very quickly most nights. Getting to sleep while in broken bone type pain and on major pain meds isn't easy. Just downloading this one now, I'll report back after a few days. I'll get into writting them myself if I can get the software in one day..... :~)
Yay! Finally managed to get it uploaded :-) Just off to bed now....