Can I create a session with spoken/vocal affirmations/suggestions?

Hi Audrey,

Quote:

Originally Posted by chilove

Hello all,

I just got my new Proteus and am LOVING it. I am using it for stress relief and relaxation and would like to create some self hypnosis sessions. I'm not very good with technology. Can anyone help me through the process please?

Thanks

Audrey

I think the simplest thing to do would be to purchase a relaxation/hypnosis CD and play it in conjunction a Proteus session such as P11 to 16.

Please let us know if you need instruction on how to hook up your CD player to the Proteus.

M.