3 Attachment(s)
Re: Healing States and Fibromylgia
Hi Robin,
Quote:
Originally Posted by
robino5454
Hey guys,
'
Just got my Proteus a couple days ago and so far it is just awesome. The thing that convinced me to buy a L&S machine was my experimentation with some programs that were available for trial on the internet. While I know that it is illegal to claim some benefits, I have been using a track on Mind Stereo in the sub-delta range for Fibromialga and cervical stenosis.
Great little program, but I want it portable on my Proteus. Is it possible to produce sub-delta waves on the Proteus? What wave-lengths or programs would you recommend for pain reduction. I have been using deep delta on the proteus and getting more sleep than I have had in months! Suggestions?
Robin
If "sub-delta" means below a delta range, then no, our machines will not produce this and here is why: Low Delta is what an EEG will read when someone is in a coma. Below Delta would be less than .5 Hz, in which case it would indicate the person is brain dead. So, if sub-delta means below the Delta frequency range, and if someone says that they have put it in a program and that it will help you then someone is selling placebo. Any frequencies below Delta will not be perceived by the brain.
Having said that, the Delta range can be very helpful for someone with Fibromylgia for a few reasons. People with FM tend to have problems going into a stage 4 sleep (delta) because alpha/beta waves tend to interrupt the cycle. Delta sleep is where the body regenerates itself. It is also the state where the body releases natural opiates and growth hormone. So, a program with Delta is good for one to take at night.
If you use a Delta program during the day, you will feel too groggy. It's best to use it at night.
If you feel groggy during the day, then the sleep replacement program I've attached to this message will be helpful.
In addition, people with FM tend to have problems concentrating and benefit from the same protocols as people with ADD - which means Beta/SMR training. The other attached Beta program is good to use with just your headphones while you are working at your desk or reading. It will help increase your concentration. The Alpha/Beta program is also good for this.
I've also followed the vitamin/supplement regime listed in the book, "The Better Brain Book" by David Perlmutter, M.D. and found it quite helpful. If you would like a list of supplements, let me know.
I've had FM all of my life and I find that these programs and suggestions have helped me greatly.
Please let me know how the programs work for you - if you decide to give them a try.
M.