neuroasis

Wondering whether stimulating frequencies during sessions works? I am posting some EEG recordings to demonstrate what this looks like on me personally. Now, I do have 20+ years of meditation experience, so that must be considered. However, with all the affordable reasonably precise EEGs available, it is time for people to start demonstrating the claims that they make. Show and not tell so to speak.

Recorded at FP1 and FP2 on the forehead. Not the usual place to record entrainment. So ...